Woman 2 Woman
The 3R Wellbeing Development Programme
Inspired by my personal experience with Breast Cancer, the 3R Wellbeing Development Programme is run on a 1:1 online or face-to-face basis, with a commitment of 10 weekly sessions.
Designed to enable women through their own diagnosis, with incremental steps to develop and regain confidence during and post treatment.
A blend of heartfelt conversations and business professionalism infused with a combination of positive psychology and philosophy, is used to delve into modules that will enable you to press pause, feel supported and rediscover the core of who you are and becoming.
What To Expect
Revive
To return to consciousness or life, become active or flourishing again
Know yourself.
Who are you now, really?
Do you recognise your body and your emotions?
We will look at practical ways to explore who you are and how to tap into your new found potential.
Restore
To return something to an earlier good condition or position
The wisdom within.
Who were you before the diagnosis?
What are the positive characteristics that define who you are?
These opening sessions will introduce how to live and enjoy a richer, less stressful, more useful and purposeful life.
Renew
To begin and to start doing something for yourself again
The present moment.
Are you living in the ‘now’?
What is the potential of living this way?
Examining the ‘give’ and ‘take’ transactional process of freedom that is naturally available in the present moment.